Ingredients:
WHEAT flour, water, margarine (refined vegetable oils (palm, rapeseed), water, emulsifiers: E322, E471; salt, flavouring, antioxidants: E306, E304i; preservative: E202, acidity regulator: E330, colour: E160a, fermented WHEAT flour), seed mix 8% (linseed, sunflower seeds, garlic grits, black cumin), multigrain mix 6% (pasteurized RYE sourdough, RYE grain, sunflower seeds, brown linseed, yellow linseed, WHEAT grains, SPELT grains, salt, preservative: E202), sugar, yeast, BUTTER 1,6%, glaze (water, pea protein, dextrose, corn starch), salt, WHEAT gluten, emulsifier: E472e, flour treatment agent: E300, enzymes (WHEAT). Origin of the primary ingredient: EU. May contain traces of egg, soy, nuts, mustard, lupin.

Average nutritional values per 100g:

Energy	1457kJ / 347kcal
Fats	19g
of which saturated fats	7.0g
Carbohydrates	35g
of which sugars	3.4g
Fiber	3.9g
Protein	7.4g
Salt	0.77g

Transport and storage conditions:
At -18°C. Do not re-freeze defrosted products.

Best before at -18ºC: 365 days

Usage instructions:
Take products out of the package and set on the oven plate. Thaw at room temperature for 30 minutes. Bake in a preheated oven or air fryer at 185 °C for 13-16 minutes, until golden brown. * Baking time depends on the favorite browning of the product and the oven properties.