Ingredients:
RYE flour (65%), water, RYE MALT flour, sugar, sea salt (0,9%), yeast.  

Average nutritional values per 100g:

Energy	955kJ / 226kcal
Fats	1g
of which saturated fats	0.3g
Carbohydrates	45.7g
of which sugars	2g
Fiber	7g
Protein	5g
Salt	0.9g

Transport and storage conditions:
At -18°C. Do not re-freeze defrosted products.

Best before at -18ºC: 365 days

Usage instructions:
Thaw for 3 hours at room temperature. For better result bake thawed product at 190-200°C for 8-10 minutes. Add steam for 6-8 seconds in the beginning of baking. * Baking time depends on the favorite browning of the product and the oven properties.